Get (and Keep) Your Computer Spyware and Virus-Free
In this tutorial we will be mainly dealing with four programs:
AVG Anti-Virus (Gets rid of viruses)
Spybot Search and Destroy (Gets rid of spyware)
CCleaner (Cleans registry problems and temp files)
Auslogics Disk Defrag (Optimizes the files on your hard drive)
This tutorial is a basic example of not only how to take care of viruses and spyware, but will also improve computer stability and speed when you are finished.